here comes a time when your sex life becomes somewhat boring perhaps because you’re passing through some form of stress or the other. It is important you consider sex as an important ingredient necessary for the survival of your relationship or marriage that you notice a decline in your normal sexual activities. For this reason, if you find out that your libido is at an all time low and you’re looking to bolster your sex life in general look no further as we bring 10 sex tips guaranteed to take your sex life from 0 to 100 real quick.
Rethink how you define sex.
Getting too caught up in what your sex life should be like is a common thing for people but if you decide to open up your mind and talk about the things you think would make your sex life awesome. Truth is you and your spouse can have very intimate and loving connection when it comes to eroticism and sex which can help the both of you achieve orgasm. It is easier for some people to achieve orgasm while having sex in a mechanical and uninteresting manner. Some people on the other hand may achieve orgasm sparsely and some form of dislike and discomfort with penetration (especially women). These people may however enjoy the closeness and intimacy that comes with cuddling and physical contact. For this reason, it’s better you don’t put yourself in anyone’s shoes when it comes to accepting what they determine as awesome sex. Carve out your niche. Other people may orgasm infrequently, or dislike penetration, but love the intimacy and physical closeness they share with their partner. As such. Lot of things can count for wonderful sexual experiences from lying in bed with someone you care for to intimate and erotic kisses and smooching provided that’s what you want it to be.
Let go of some of the emotional baggage you’ve been carrying.
In recent times, it’s become normal for people to multitask by juggling so many things together at once. At other times we are much too busy with our lives and getting to the top of our careers that we forget to stop and take those short breaths and rest which are essential for other areas of our existence such as our sex life. The truth is when it comes to sexual activity, it is essential you allow your partner access to the deepest parts of the gender they belong to. Let the man be masculine and the female feminine as this would help both partners open up themselves to what their partners intend to give. Even though this seems old fashioned and perhaps sexist, it’s actually a way to bring out the best of you both.
Try out a sex diet.
A lot of people know the kind of negative things that come with some of our regular diets and how difficult it is to stay off a particularly harmful diet once one is addicted to it. This may somewhat apply to sex and a good way of having an excellent sex life is to try taking off sometime from having sex. This sounds odd but actually taking a three or four week break from sex would be a good way for you to reconnect and discover new ways of satisfying yourself and your partner sexually. Trying out the no sex rule would help you to learn once again, how to turn your partner on and get them to that orgasmic state including the fact that it will help you introduce newer ideas into love making. It sounds crazy, doesn’t it? But trying this out will sure help your sex life.
Make your bedroom as comfortable as possible.
The power of a neat and clean environment can never be underestimated. As such it is important you make your environment as comfortable as possible for sex, as it may be the factor that would make the difference between sleeping off the minute you hit the bedroom or going through some much needed action. You can try clearing out anything not related to sex from your bedroom such as paper work from your office and toys of your kids. Create a sexual atmosphere by lighting candles and playing nice R&B music to set the tone for some awesome sex. Try out new ideas when it comes to making the bedroom environment sexy as this as an effect on your mind and boosts your drive for sex. This is generally good for your relationship or marriage.
Breathe well and perform some kegel exercises.
Tweaking yourself both mentally and physically would have an unbelievable effect on your sex life. Some exercises exist to help you achieve the best in your sex life as they can help you relax by strengthening your muscles for the activity ahead. Sex can be enjoyed more by focusing on the way you breathe. Ensure you take deep breathes intermittently and free your mind off disturbing thoughts. “Women can instantly enjoy sex more if they focus on their breath for as little as 30 seconds. More so, the kegel muscle exercises are magical as they can help strengthen your pelvic muscles and reduce anxiety. The tension in the pelvis floor can serve as a distraction to thoughts of climaxing sooner than expected and help increase the pleasure you feel.
Quality is more important than quantity.
A lot of people worry more about the fact that they aren’t having enough sex rather than how orgasmic their sexual experiences should be. As a matter of fact, you should be more concerned with quality as against quantity. There is no specified amount of times you should have sex per week but you should think more about the kind of sex you’d really enjoy having. Ask yourself and your partner the kind of sex you want and think of how good it will make you feel. Intimacy and incredible encounters should be the watch word not a handful of better forgotten experiences.
Rediscover your sexy self.
Insecurity and fear regarding your appearance or sexual abilities will only kill your vibe. To become confident and have a positive mindset, it’s ideal to think of moments in your life when you were most confident and sexy. It could be when you were most happy, strong or empowered. Irrespective of what it was, try and relived what worked in the past and you’d rediscover the awesome sex part lying beneath.
Be a little unconventional.
Allow your mind think of crazy and unconventional things. You can make a list of fantasies you’d love to have so as to make a reference to when the opportunity arises. Some of these fantasies may include watching porn together or self-stimulation in your partners presence. Truth is there’s hardly anyone that orgasms by imagining holding hands with their partners. No matter how weird your fantasies may be, it doesn’t mean you aren’t loyal to your partner it means you’re human.
Make a sexual bucket list.
Just as you’d like to make a list of all the important things you’d love to do in your life, you can try making a list of things you’d love to do while making out. You can try making a checklist of the things you and your partner intend to try out both in and outside the bedroom. You both can then go ahead to set out dates for the activities then anticipate. You can also try being spontaneous by making out outside of the bedroom as certain sexual moves would require a different place to be fully enjoyed.
See Sex as a pleasurable gift not as hectic chore.
Sex is an important part of any healthy relationship but you shouldn’t get all hungered up about how much energy you need to put into it. See your body and that of your partner as a playground to be explored. Seeing sex as some sort of gift from your partner can have an immense psychological effect all round. Get rid of the thought that you must achieve orgasm but instead enjoy and spend time exploring and enjoying the intimacy of each other.
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